This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. To cook chard by sautéing, start by heating a pan over medium heat, then add olive oil, and minced garlic or onion, if desired. Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach and kale: Soft enough for fresh salads and quick sautés, but hearty enough for braises and bakes. Step 1, Prep the chard stalks and leaves: Rinse out the Swiss chard leaves thoroughly. X The pink stalks really pop in this traditional sauté, seasoned simply with crushed red pepper and fresh garlic. To cook the Swiss chard, you can steam the leaves in a steamer or in the microwave for 1-2 minutes, you can simmer it in a pan of water on the stove, or you can saute the leaves in olive oil or … Swiss Chard with Garbanzo Beans and Fresh Tomatoes, Sautéed Swiss Chard with Mushrooms and Roasted Red Peppers, Swiss Chard with Pinto Beans and Goat Cheese, Allrecipes is part of the Meredith Food Group. It's the tender counterpart to crunchy fennel and apple in this restaurant-worthy salad. Add the stalks to the boiling water first. There are many different ways to cook chard, a leafy green vegetable in the beet family.Steaming, braising and boiling are some of the most common methods for stems and leaves alike. How to store Swiss chard. Add comma separated list of ingredients to exclude from recipe. Either tear or cut away the thick stalks from the leaves. Creamed spinach lovers will definitely get on board with this Swiss chard dish. Unlike beets, chard bulbs are inedible. If you are cooking separately place the stems into a saucepan of boiling water and cook them for 3 to 4 minutes. 15 Best Ways to Cook Swiss Chard 15 Best Ways to Cook Swiss Chard Read More Green Vegan Stew Green Vegan Stew Rating: Unrated 6 This is the kind of soup to make when you find yourself with too many greens and need a vitamin-packed alternative to yet another salad. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Serve this hearty beans and greens bake as a summer meal with toasted bread or over brown rice or pasta. The stems soften in the oven first, then the leaves are added and roasted … Preparation. No part of the Swiss chard goes to waste in this simple sauté: The stems soften with garlic, onion, and a splash of white wine. Time to give Swiss chard a closer look. How To Cook Swiss Chard And Create unRecipes From Scratch! Start by bringing a pot of lightly salted water to a boil. sanzoe. [3] X Research source Salt raises the boiling temperature of the water, helping the chard to cook faster when you put it in. If you separated the leaves and stems of your chard because the stems were thick, only insert the stems for now. Begin timing as soon as the water returns to a boil and cook for 3 minutes. Those in the know are aware that "rainbow chard" isn't an actual varietal of chard, but simply a mix of white-stemmed Swiss chard, red chard, and golden chard. Placing a lid over your pot will help it boil faster. The wikiHow Video Team also followed the article's instructions and verified that they work. No gift befits the food-obsessed people in your life like a cookbook. Swiss chard is a leafy green vegetable that comes from the same family as beets and spinach. [1] Serve the chard plain, or seasoned with salt, black pepper, and a squeeze of lemon. That doesn’t mean you should toss them in the compost or garbage bin, though. All year round, but best from July to … Sauté with garlic and olive oil for a tasty side dish. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Leaves: boil (1-2 mins); steam (3-4 mins). Look for rainbow varieties of chard at farmers’ markets or farm shops. Starting at the base, run a sharp knife along one edge of the chard stalk to strip the leaves away. We use cookies to make wikiHow great. FULL RECIPE BELOWThis vegetable is fun to use for its colorful veins and stalks. In a large skillet over medium heat, heat oil. References Stems: boil (3-4 mins); steam (4-5 mins); stir-fry (around 2 mins); roast (10 mins). Cook for 2 minutes, then add Swiss Chard leaves. With a delicate and sweet flavor, you can add Swiss chard to soups, stews, frittatas, and baked pastas. Raw chard has a stronger and more bitter flavor than spinach, but cooking the chard neutralizes the bitterness. Sprinkle a bit more salt and pepper onto the leaves. Separate leaves and stalk. How to cook Swiss chard. Trim the very ends of the stems and discard. If this is the case, you'll lift the lid and insert the leaves after 1-2 minutes of the stems steaming. The stems soften in the oven first, then the leaves are added and roasted until crisp. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 11 Fresh Takes on Traditional Homemade Pesto, 15 Frittata Recipes That Help You Use Up Leftover Veggies, 25 Tasty Ways to Start Eating More Lentils. Thanks to all authors for creating a page that has been read 38,792 times. A squeeze of fresh lemon juice helps the chard retain its bright color from steaming, while adding a touch of citrus flavor. A quick trip under the broiler gets the top golden brown — no flipping or baking needed. Make sure that your chard is dry before you put it in the pan. Wilted leaves join sautéed stems, tomato, and feta in the pan, then heavy cream brings it all together. Store unwashed in your refrigerator's crisper drawer, preferably in a perforated vegetable storage bag. If you think Swiss chard is destined for the skillet or the soup pot, try it roasted! The green co-stars with gently poached salmon in this easy breakfast. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. barbara. If you have the heftier type, like the yellow-stemmed more cabbage-looking type below, you will need to cook for a little longer. The greens wilt in the pan with sautéed shallot and garbanzo beans, with fresh tomato added at the end. Chard is available all year round, but is best in July through early November. Rainbow chard kicks Swiss chard up a level in both looks and flavor. Heat oil in a large heavy skillet over medium high heat. For instructions on how to cook chard by boiling and steaming, scroll down. Next, add the chard and sauté for 2 to 3 minutes, then cook for 3 minutes or until the leaves are dark green and tender. Cook for a further minute or two then remove both and drain. Pickling the chard first gives it a very deep, robust flavour. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=16, http://blog.foodnetwork.com/healthyeats/2013/09/26/in-season-swiss-chard/, http://www.whfoods.com/genpage.php?tname=preptip&dbid=149, http://penandfork.com/recipes/how-to-cook-swiss-chard/, http://www.whfoods.com/genpage.php?tname=recipe&dbid=100, http://www.bbcgoodfood.com/glossary/swiss-chard, http://www.cookinglight.com/cooking-101/techniques/how-to-prepare-swiss-chard/swiss-chard-prep-wash, http://www.cookinglight.com/cooking-101/techniques/how-to-prepare-swiss-chard/swiss-chard-prep-fold-leaf, https://extension.illinois.edu/veggies/chard.cfm, consider supporting our work with a contribution to wikiHow. Buckwheat Queen, Credit: … If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. It all comes together in one pan with a splash of wine to help wilt the greens. Rub the leaves with olive oil and salt, then bake to make chips. Jessica, Credit: Follow reviewer naples34102's lead and add the chopped chard stems to the pan with the leaves and garlic. Rinse chard leaves well under the faucet. Include your email address to get a message when this question is answered. Be sure not to toss those pretty pink and rainbow-colored stems: They can be cooked a little before you add the leaves or saved for another sauté or stir-fry. How Do You Cook Swiss Chard? When we cook with Swiss chard, it’s usually a combination of boiling or steaming along with sauteing. The chard may collect grit in the folds so make sure they are clean. If you choose to cook the chard leaves, trim them by cutting out the middle rib from each leaf. Crispy bacon, garlic, and lemon will make this simple Swiss chard side the star of your table. Cut off the last 1/2 inch of stems to remove any damaged ends. Research source "I have a lot chard in the backyard and I wish I had used two bunches!". Add chopped leaves to the skillet and stir to coat with oil. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto. By using this service, some information may be shared with YouTube. this link is to an external site that may or may not meet accessibility guidelines. Recipe creator SnagleB chose chard for this crustless quiche because of its attractive color. Cooked chard is common ingredient in ethnic Mediterranean dishes, but has many different applications and cooking methods. seashworth, Credit: Placing a lid over your pot will help it boil faster. Add the chard leaves and … Vegetarians, vegans, and meat eaters alike will love this Swiss chard dish. For younger, thinner, and more tender leaves (common in Europe where they are picked earlier), cook both the stems and leaves together for 2 minutes. Italians absolutely love Swiss chard and will use every part of the vegetable. Cook the red chard for an additional four minutes. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/48\/Cook-Chard-Step-4-Version-3.jpg\/v4-460px-Cook-Chard-Step-4-Version-3.jpg","bigUrl":"\/images\/thumb\/4\/48\/Cook-Chard-Step-4-Version-3.jpg\/aid1333936-v4-728px-Cook-Chard-Step-4-Version-3.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"